Throughout the next 28 days, you’ll get 28 daily e-mail lessons tailored to the busy, stressed out and tired parent, tried and tested by 80,000+ parents from all over the world.

Most e-mails only take 5 minutes per day to read, internalize and implement in 5 Minutes. This means you’ll see the results in the same day.

In the challenge, I will walk you through the complete 3-Step No-Shouting System.

Part 1: Get Your Kids to Listen Without Yelling With No-Yelling Tools

Within the first week, you will master the No-Yelling Tools that will help you replace yelling in the heat of the battle.

When your child doesn’t listen… When you fail to get their attention… When they won’t cooperate… When they fight back, or resist your instructions… Or when they throw a fit when they don’t get what they want…

You will now be able to use The No-Yelling Tools to get them to listen and cooperate without resistance, drama and backtalk.

Here are just a few of the tools you’ll get access to:

Day 1 – A subtle twist with which you can get your child’s full attention by using the exact same instructions you tried using before – but now, with completely different results

Day 2 – A counterintuitive technique you can use to instantly get their attention when they’re on their phone, playing with friends, or pretend they don’t hear you

Day 3 – The noise reduction strategy I personally use to never yell in our home (and never have to nag anyone to come to dinner, help me with household chores or get ready for school)

Day 4 – The quick & simple instructions framework that will help you stop repeating yourself and nagging (and your kids will cooperate the FIRST time you say something to them)

Day 5 – An instant cooperation technique will get your kids to stop doing things they shouldn’t be doing, avoid tantrums and meltdowns, and avoid battles because something isn’t going their way

Once you start using No-Yelling Tools, you’ll quickly develop trust and positive authority with your kids and become a guiding parent that serves as a role model for the whole family – someone they’re happy to collaborate with, learn from, or ask for help.

They are also “quick fixes” that bring instant results – most families that use them reduce their yelling by 80% in less than a week.

Part 2: Keep Your Cool When You’re Stressed Out, Tired or in a Hurry With Emergency Protocols

Most parents lose their patience when they’re stressed out, tired and in a hurry.

That’s why, in the second part of the challenge, you’ll master emergency protocols – the step-by-step “safety stops” that you can use to get your kids to cooperate QUICKLY, without resistance, when you really just need them to do what you ask them to do.

Because these situations also trigger the biggest yelling battles and create the most damage to your family, avoiding them will completely transform your family relationships with them.

You will get access to:

Day 9 – The Urgency Protocol to use when you’re in a hurry – so your kids go to bed, brush their teeth, and get dressed up for school on time – EVERY time

Day 12 – The Stress Elimination Protocol will help you stay calm in stressful situations when you’re tired and kids are doing everything they can to get on your nerves

Day 14 – The “Stop Losing Your Sh*T” Protocol will get kids to cooperate during meltdowns and tantrums without “losing it”

Day 15 – The Root Cause Protocol will help you identify why your kids are REALLY misbehaving and give them what they need the most in the moment to avoid another yelling battle

Day 16 – The Safety Stop Protocol will prevent you from blowing up when you’re completely exhausted and stressed out and have zero energy left

Once you have a bulletproof plan for all the key triggering situations that make you yell, you’ll be able to reduce the yelling in your family by 90-95%.

Your kids will happily cooperate with you even when you’re not at your best, and a bad day won’t make you go back into your old habits.

Part 3: Become a Calm, Patient and Relaxed Parent With Instant Relaxation Triggers

You might have tried deep breaths, counting to 10 and leaving the room to calm down… But you definitely haven’t tried the techniques I’ll share with you in the No-Shouting Parenting System.

By studying what helps the world’s calmest parents stay calm, and field-testing their strategies with over 100 of my private parenting coaching, I developed Instant Relaxation Triggers a set of bulletproof strategies that will put you into a state of calm within seconds, and help you become a patient, relaxed and composed parent.

Here are just a few of the triggers I’ll share with you in the program:

Day 22 – Instant Calm Trigger: An ancient breathing technique that will help you calm down within seconds when you feel like you’re losing it, without anyone noticing what you did.

Day 25 – Progressive Relaxation Trigger: You’ll be able to calm your mind and body by releasing the tension that’s leading you to blowing up.

Day 26 – The Zen Breath: By making a subtle change in the way you breathe (that 99% of parents don’t know about), you’ll be able to stay much calmer, more relaxed and energized throughout the day, which will drastically reduce the amount of stressful parenting situations you experience.

Day 27 – Patience Amplifiers: A set of triggers that will make you more patient, kind and understanding and raise your kids with a smile on your face and unconditional love.

Day 28 – The Anger Release Trigger: This counterintuitive technique will help you work through your thoughts and emotions without suppressing them or letting them take over your body – that will make it a lot less likely for you to ever blow up again.

When you start using Instant Relacation Triggers, it becomes so much easier to not just avoid yelling at your kids, but to be a calm, relaxed and patient parent that’s a great example for the whole family.

Patience and calm are two things that are extremely difficult to teach if you don’t lead by example, but when your kids see how calm and collected you are… They’ll observe you, model you and learn from you.

And as they do that, they’ll stay calmer themselves, throw way less fits and tantrums, and make your parenting life even easier.

With the complete No-Shouting System, you’ll give your family a fresh start it deserves, and create a better future for all of you.